[PODCAST] ART PROBLEMS: How to Navigate Health and Change

Is your body not working as well as it did when you were twenty? Is this affecting your studio practice? Welcome to the joys of mid-career!

In this episode of Art Problems, I speak about how to invest time in seeking out good healthcare to sustain your life in the studio, as well as the importance of building an adaptable mindset.

Try different types of support.

Use what works for you.

Trust your body.

Adapt, adapt, adapt.

Learning to accept change is the key to happiness.

Relevant links:

Brad Stuhlman, Master of Change

https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X